Firstly, two out of every three to four families connected within relations, among the relatives, are affected with heart attacks. A total of 20 to 25 people as researched among and within all relatives see two heart attacks in general. Within the process of your lives in this world in contentment, let your heart feel happy for you. You’re all through to to live happily. Consider hate out of the equation to love the good and condemn the bad not too much. Ignore the bad, and move forward.
Reading other’s minds to criticize would not going to help to let your heart feel happy. Politely go with the ‘other’s’ in a way, which would not hurt them at all to go in the way to follow what you say. Your life demands you to live worthfully.
Do not waste a single minute. This means, you might be talking to someone, having sexual relations, and or spending time to watch a movie other than sitting idle.
You might be doing something other than nothing to not sit idle, which keeps you to not waste a single minute. Your heart feels happy when you help others, a charity or some good work for someone to learn the good, which you teach.
Love & Care
Loving someone, who doesn’t care to see you and you go her or him way to convince her or him to love you back, isn’t all good. Work all the way to earn respect and value. Your value in this world should be more than what you think so.
So, let others decide what you’re up to. This would also allow you to give yourself more time to work hard a bit more. It’s although special to be ordinary and to ignore the bad and move forward to learn the good.
There’s no age limit to learn and gain knowledge. However, it would be too late if you decide to do good when you become older.
Do good at your young age and be optimistic to reach the golden old age, which would be just an achievement. Achievement because people die young in more numbers. So, let your heart feel happy for you to protect you from heart attacks. Smoking too much or consuming tobacco already proven that smokers die young. Consuming tobacco and drinking causes serious threat to your health.
A mild thinking and a goal whether short term or long term to go through it to reach. This would be enough for you to live happily. A short term goal would not be one, there would be too many short term goals, and so try to achieve all your short term goals. Long term goals are for business and enterprises.
Let Your Heart Feel Happy To Ignore Bad
The bad or all bad would be someone criticizing you too much. The bad would be you’re hurting someone or ‘other’s’. Appreciate the deserving ones, and also people would appreciate you. There’s much more in your lives to do.
You deserve to keep patience, and let yourself live a meaningful life. Nothing comes for free in this world. You need to earn everything.
Many people have the tendency to show the wrong picture about your believes and they mock. Mockers would hurt you, but if you won’t care and do your best even a fascist govt could do no harm to you.
It all depends upon the way you love the good and ignore the bad to live peacefully and let others live peacefully too. If you keep trying to correct people whenever they’re wrong, do that in a nice or polite way. Yes, they’ll again comeback hard at you. But then don’t try to be angry upon those, who mock at you. They’ll continue to do so by trying ways by any means.
The world is beautiful. You need to live by avoiding hate, the food, which harms your heart, the pollution and so on. A morning walk of about 25 minutes keeps your heart healthy. Fresh air would be there during the morning hours, and so you should sleep early. There’s a lot you can do to let your heart feel happy for you this way by keeping things as simple as you can.
Let Your Heart Feel: Bottom Lines
Do walk or stand for sometime after every meal. Let’s say your stomach have four parts, keep one part empty after having your breakfast, lunch and dinner. Do not eat too much even if the food is too much tasty.
Do exercise regularly even if you do lighter ones including your prayers. You need to be regular in your work, duties, sleep, eating just a bit sufficient. Wakeup early in the mornings. Love your family members. Visit your relatives and do whatever you want to. But let your heart feel the goodness. No bad to know, to hate, to notice or follow the wrong way.
& Since…
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